I moved to Myrtle Beach with my family when I was in the 8th grade, when my family started opening Subway Franchises.  I grew up doing martial arts.  I played tennis in high school and surfed.  I was always in great shape and any thing I tried just came natural.  I am the been there done that guy.  I have done everything from Assistant Manager of a Night Club to Commercial Fisherman off NC to Flight Attendant for USAirways...just to name a few.

When I was 25 I was training hard core.  One night at a party I was showing off how cool I was and hurt my back very badly.  I spent the next 6 months going to physical therapy.  After that it was one accident after another.  My weight shot up to 236 lbs. 

I spent the next few years trying to get back in shape.  I have done BJJ, MMA, and P90X.  But it wasn't until I found CrossFit, Mark, and Sharon that I found what I needed.  I have been hooked ever since.  I am a CrossFit addict.