Our newest athlete of the month is also one of our newest box members, meet Eliete Barth. She’s been with us for about two months now and is making incredible progress! We have noticed how eager she is to come in and learn more and have loved watching her improve each day. When we asked her what she loves most about CrossFit Driving Formations, she answered with, “Everything is great, the people are amazing and just make you feel so welcome. The coaches are so sweet and helpful and they do a great job of making you feel comfortable. I really enjoy coming there every day.” And we enjoy having you every day, Eliete! You are a joy to be around and we love celebrating in your daily progress alongside you!

Speaking of celebrating, congratulations to all the athletes who competed in The Salt Games over the weekend! If you’ve never been, you are truly missing out. It is typically a long, hot weekend, that is filled with a lot of fun, fitness, and PRs, and this past weekend certainly lived up to that once more. There’s nothing like sweating it out in head to head competitions on the beach with some amazing athletes from all over. It’s a very fun, very well put together competition, and CFDF is excited to have been a part of it. Congratulations to all the athletes that competed, but especially to our own. We love watching each of you accomplish things that you never thought you could, especially those big PRs!

We want to give a huge shout out and thanks to Kinetik Collective for setting up at the box on Tuesday and allowing our members (and visitors) a chance to shop from your collection of shoes, apparel, and accessories! You guys have some awesome goodies and we know our athletes enjoyed being able to try things on and shop at your pop up store during and in between classes! Thanks again guys! 

We'd also like to give a shout out to all of our drop ins! School is officially out and the beach has hit its peak season, which typically means we see a lot more drop ins! We love you guys and wouldn't be what we are without you! We hope you all feel welcome and comfortable while you're here on vacation (or for work)! Our home is your home, because as always, we roll deep!